Whole 30: day 9, 10, 11, 12

So life is getting easier. I definitely have more energy than before, but still not sleeping super well like I was promised. Cooking is also getting easier. In fact, some meals have taken me no more than 15 minutes to prep (which is nice when you're busy). Granted they were simple, but still healthy and sustainable until the next meal.

Day 9-Thursday
Breakfast:eggs, juiced veggies
Lunch: leftover "spaghetti"
Dinner: Chicken over salad

Day 10-Friday
Breakfast: quiche
Lunch: coconut Thai soup with sweet potatoes and spaghetti squash
Dinner: spaghetti squash with meaty sauce and a salad

Day 11-Saturday
Breakfast: eggs, grilled zucchini
Lunch: salad with chicken
Dinner: meatloaf with salad and yellow squash

Day 12-sunday
Breakfast: juiced veggies, eggs, and sweet potato hash browns
Lunch: leftover "spaghetti" and salad
Dinner: chicken with cucumber/tomato salad and grilled yellow squash

My easy tip for these last couple of days is to throw some frozen chicken tenders in a ziplock bag (I did 10), throw in some olive oil, garlic powder, onion powder, the juice of one lemon, and some salt and pepper. Toss it altogether and allow to thaw in fridge for 24 hours. Then BBQ.
It's perfect for dinner or on top of salads for a quick bit of protein.